Reflexology is a holistic healing practice that involves applying pressure to specific points on the feet, hands, and ears. The theory behind reflexology is that these points are connected to different organs and systems in the body.

Reflexology is often used to help relieve stress, pain, and fatigue. Reflexology can also be used to improve circulation, boost the immune system, and promote overall well-being.

If you are looking for a natural way to improve your health and well-being, reflexology may be a good option for you.